Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michelle Williams
Team: Brookdale College Pkwy (Fort Myers, FL)
Date: Thursday, January 7, 2021
Time: 30:57
Distance: 3.77 Miles
Laps: 2.5
Calories: 97
Speed (MPH): 7.3 Avg / 9.9 Max
Power (Watts): 31 Avg / 101 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 111 Avg / 119 Max

Laps

1.50 mi in 12:21
1.50 mi in 11:53
0.77 mi in 6:43