Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, January 7, 2021
Time: 24:37
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 11.0 Avg / 15.3 Max
Power (Watts): 57 Avg / 170 Max
Cadence (RPM): 36 Avg / 49 Max
Heartrate (BPM): 135 Avg / 162 Max

Laps

1.50 mi in 8:18
1.50 mi in 8:07
1.50 mi in 8:12