Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Ben Hoenich
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Friday, January 8, 2021
Time: 30:00
Distance: 4.5 Miles
Completed:
Calories: 103
Speed (MPH): 9.0 Avg / 14.2 Max
Power (Watts): 34 Avg / 107 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 103 Avg / 194 Max