Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, January 8, 2021
Time: 43:32
Distance: 7.00 Miles
Laps: 7.0
Calories: 188
Speed (MPH): 9.6 Avg / 16.3 Max
Power (Watts): 54 Avg / 139 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 61 Avg / 118 Max

Laps

1.00 mi in 6:15
1.00 mi in 6:53
1.00 mi in 6:21
1.00 mi in 5:38
1.00 mi in 5:46
1.00 mi in 6:44
1.00 mi in 5:55