Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, January 8, 2021
Time: 43:43
Distance: 6.00 Miles
Laps: 6.0
Calories: 142
Speed (MPH): 8.2 Avg / 15.2 Max
Power (Watts): 35 Avg / 117 Max
Cadence (RPM): 53 Avg / 102 Max
Heartrate (BPM): 42 Avg / 111 Max

Laps

1.00 mi in 8:32
1.00 mi in 7:59
1.00 mi in 6:51
1.00 mi in 6:38
1.00 mi in 7:30
1.00 mi in 6:13