Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, January 8, 2021
Time: 31:22
Distance: 4.50 Miles
Laps: 3.0
Calories: 125
Speed (MPH): 8.6 Avg / 13.9 Max
Power (Watts): 43 Avg / 158 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 109 Avg / 128 Max

Laps

1.50 mi in 10:20
1.50 mi in 10:43
1.50 mi in 10:19