Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, January 8, 2021
Time: 25:46
Distance: 4.50 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 10.5 Avg / 14.7 Max
Power (Watts): 54 Avg / 151 Max
Cadence (RPM): 35 Avg / 47 Max
Heartrate (BPM): 46 Avg / 133 Max

Laps

1.50 mi in 8:34
1.50 mi in 9:00
1.50 mi in 8:12