Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Kowalewski
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Saturday, January 9, 2021
Time: 30:09
Distance: 6.70 Miles
Laps: 1.3
Calories: 206
Speed (MPH): 13.3 Avg / 16.8 Max
Power (Watts): 95 Avg / 157 Max
Cadence (RPM): 60 Avg / 65 Max
Heartrate (BPM): 89 Avg / 92 Max

Laps

5.00 mi in 22:32
1.70 mi in 7:37