Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, January 11, 2021
Time: 41:07
Distance: 5.38 Miles
Laps: 5.4
Calories: 126
Speed (MPH): 7.9 Avg / 14.3 Max
Power (Watts): 32 Avg / 101 Max
Cadence (RPM): 52 Avg / 86 Max
Heartrate (BPM): 37 Avg / 109 Max

Laps

1.00 mi in 8:30
1.00 mi in 8:23
1.00 mi in 7:41
1.00 mi in 6:08
1.00 mi in 6:50
0.38 mi in 3:35