Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, January 11, 2021
Time: 43:10
Distance: 7.02 Miles
Laps: 4.7
Calories: 194
Speed (MPH): 9.8 Avg / 16.2 Max
Power (Watts): 56 Avg / 179 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 93 Avg / 120 Max

Laps

1.50 mi in 8:32
1.50 mi in 9:19
1.50 mi in 9:12
1.50 mi in 9:17
1.02 mi in 6:50