Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Kay Luken
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, January 11, 2021
Time: 30:00
Distance: 3.9 Miles
Completed:
Calories: 95
Speed (MPH): 8.6 Avg / 11.8 Max
Power (Watts): 30 Avg / 78 Max
Cadence (RPM): 34 Avg / 50 Max
Heartrate (BPM): 45 Avg / 45 Max