Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Allen Hellman
Team: Covenant Living of Florida (Plantation, FL)
Date: Monday, January 11, 2021
Time: 31:43
Distance: 5.30 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 10.0 Avg / 18.4 Max
Power (Watts): 56 Avg / 172 Max
Cadence (RPM): 40 Avg / 59 Max
Heartrate (BPM): 112 Avg / 146 Max

Laps

5.00 mi in 29:18
0.30 mi in 2:25