Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nathan B
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Monday, January 11, 2021
Time: 20:10
Distance: 5.63 Miles
Completed: 78%
Calories: 238
Speed (MPH): 16.7 Avg / 32.0 Max
Power (Watts): 172 Avg / 540 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 157 Avg / 176 Max

Goal

20 Minutes