Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, January 11, 2021
Time: 24:54
Distance: 4.50 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 10.8 Avg / 15.2 Max
Power (Watts): 55 Avg / 143 Max
Cadence (RPM): 36 Avg / 49 Max
Heartrate (BPM): 83 Avg / 145 Max

Laps

1.50 mi in 8:24
1.50 mi in 8:21
1.50 mi in 8:09

Goal

1 Completed Lap