Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, January 11, 2021
Time: 29:51
Distance: 7.00 Miles
Laps: 7.0
Calories: 206
Speed (MPH): 14.1 Avg / 18.1 Max
Power (Watts): 91 Avg / 196 Max
Cadence (RPM): 48 Avg / 55 Max
Heartrate (BPM): 92 Avg / 211 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:17
1.00 mi in 4:09
1.00 mi in 4:26
1.00 mi in 4:04
1.00 mi in 4:08
1.00 mi in 4:06