Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, January 12, 2021
Time: 40:18
Distance: 5.03 Miles
Laps: 3.4
Calories: 124
Speed (MPH): 7.5 Avg / 11.6 Max
Power (Watts): 30 Avg / 87 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 58 Avg / 92 Max

Laps

1.50 mi in 12:18
1.50 mi in 12:14
1.50 mi in 11:48
0.53 mi in 3:58