Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, January 13, 2021
Time: 11:08
Distance: 1.33 Miles
Laps: 1.3
Calories: 33
Speed (MPH): 7.2 Avg / 9.5 Max
Power (Watts): 29 Avg / 57 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 20 Avg / 83 Max

Laps

1.00 mi in 8:23
0.33 mi in 2:45