Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, January 14, 2021
Time: 31:53
Distance: 4.50 Miles
Laps: 3.0
Calories: 131
Speed (MPH): 8.5 Avg / 13.5 Max
Power (Watts): 45 Avg / 159 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 135 Avg / 239 Max

Laps

1.50 mi in 9:31
1.50 mi in 11:07
1.50 mi in 11:15