Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Childs
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Thursday, January 14, 2021
Time: 30:52
Distance: 6.00 Miles
Laps: 6.0
Calories: 177
Speed (MPH): 11.7 Avg / 14.1 Max
Power (Watts): 72 Avg / 110 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 53 Avg / 158 Max

Laps

1.00 mi in 5:33
1.00 mi in 5:10
1.00 mi in 5:13
1.00 mi in 5:14
1.00 mi in 5:06
1.00 mi in 4:36

Goal

1 Mile