Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John Baker
Team: Joshua Suslak (East Windsor, NJ)
Date: Friday, January 15, 2021
Time: 45:18
Distance: 11.55 Miles
Laps: 1.4
Calories: 464
Speed (MPH): 15.3 Avg / 25.8 Max
Power (Watts): 153 Avg / 474 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 134 Avg / 239 Max

Laps

8.38 mi in 30:11
3.17 mi in 15:07

Personal Best

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