Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, January 15, 2021
Time: 40:25
Distance: 5.17 Miles
Laps: 1.2
Calories: 121
Speed (MPH): 7.7 Avg / 14.6 Max
Power (Watts): 30 Avg / 105 Max
Cadence (RPM): 55 Avg / 97 Max
Heartrate (BPM): 85 Avg / 136 Max

Laps

4.42 mi in 34:47
0.75 mi in 5:38