Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, January 15, 2021
Time: 30:00
Distance: 7.61 Miles
Completed:
Calories: 246
Speed (MPH): 15.2 Avg / 20.2 Max
Power (Watts): 113 Avg / 230 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 90 Avg / 170 Max