Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sandra Whitaker
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, January 15, 2021
Time: 32:45
Distance: 3.00 Miles
Laps: 3.0
Calories: 83
Speed (MPH): 5.5 Avg / 8.1 Max
Power (Watts): 16 Avg / 32 Max
Cadence (RPM): 44 Avg / 58 Max
Heartrate (BPM): 176 Avg / 239 Max

Laps

1.00 mi in 11:15
1.00 mi in 10:14
1.00 mi in 11:16