Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sue Nomland
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Saturday, January 16, 2021
Time: 23:22
Distance: 4.00 Miles
Laps: 4.0
Calories: 108
Speed (MPH): 10.3 Avg / 15.5 Max
Power (Watts): 60 Avg / 123 Max
Cadence (RPM): 89 Avg / 116 Max
Heartrate (BPM): 86 Avg / 121 Max

Laps

1.00 mi in 6:53
1.00 mi in 5:27
1.00 mi in 5:49
1.00 mi in 5:13

Personal Best

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