Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pam Hall
Team: Covenant Living of Florida (Plantation, FL)
Date: Sunday, January 17, 2021
Time: 24:36
Distance: 4.50 Miles
Laps: 3.0
Calories: 115
Speed (MPH): 11.0 Avg / 18.3 Max
Power (Watts): 58 Avg / 183 Max
Cadence (RPM): 40 Avg / 69 Max
Heartrate (BPM): 91 Avg / 110 Max

Laps

1.50 mi in 7:03
1.50 mi in 9:09
1.50 mi in 8:24