Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, January 18, 2021
Time: 45:35
Distance: 7.01 Miles
Laps: 4.7
Calories: 187
Speed (MPH): 9.2 Avg / 15.4 Max
Power (Watts): 49 Avg / 154 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 85 Avg / 142 Max

Laps

1.50 mi in 8:49
1.50 mi in 10:05
1.50 mi in 10:17
1.50 mi in 9:36
1.01 mi in 6:48