Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Glenn Elder
Team: White Oak Village (Tryon, NC)
Date: Monday, January 18, 2021
Time: 30:10
Distance: 3.97 Miles
Laps: 2.6
Calories: 91
Speed (MPH): 7.9 Avg / 9.3 Max
Power (Watts): 29 Avg / 78 Max
Cadence (RPM): 46 Avg / 52 Max
Heartrate (BPM): 105 Avg / 106 Max

Laps

1.50 mi in 11:25
1.50 mi in 11:04
0.97 mi in 7:41