Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, January 18, 2021
Time: 33:23
Distance: 7.47 Miles
Laps: 1.4
Calories: 279
Speed (MPH): 13.4 Avg / 21.3 Max
Power (Watts): 120 Avg / 333 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 104 Avg / 109 Max

Laps

5.43 mi in 22:44
2.04 mi in 10:39