Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, January 18, 2021
Time: 7:21
Distance: 1.5 Miles
Completed:
Calories: 39
Speed (MPH): 12.3 Avg / 14.0 Max
Power (Watts): 73 Avg / 156 Max
Cadence (RPM): 67 Avg / 73 Max
Heartrate (BPM): 101 Avg / 110 Max