Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, January 18, 2021
Time: 9:48
Distance: 2.00 Miles
Laps: 2.0
Calories: 50
Speed (MPH): 12.2 Avg / 14.5 Max
Power (Watts): 70 Avg / 105 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 115 Avg / 122 Max

Laps

1.00 mi in 4:48
1.00 mi in 5:00