Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, January 18, 2021
Time: 24:58
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 10.8 Avg / 15.0 Max
Power (Watts): 55 Avg / 142 Max
Cadence (RPM): 35 Avg / 47 Max
Heartrate (BPM): 49 Avg / 153 Max

Laps

1.50 mi in 8:23
1.50 mi in 7:59
1.50 mi in 8:36