Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, January 19, 2021
Time: 32:51
Distance: 4.00 Miles
Laps: 4.0
Calories: 93
Speed (MPH): 7.3 Avg / 10.3 Max
Power (Watts): 26 Avg / 60 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 48 Avg / 113 Max

Laps

1.00 mi in 8:33
1.00 mi in 7:57
1.00 mi in 8:13
1.00 mi in 8:08