Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Tuesday, January 19, 2021
Time: 40:27
Distance: 9.04 Miles
Laps: 1.7
Calories: 344
Speed (MPH): 13.4 Avg / 23.0 Max
Power (Watts): 123 Avg / 310 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 91 Avg / 98 Max

Laps

5.43 mi in 23:25
3.61 mi in 17:02