Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Akerberg
Team: Covenant Living at the Holmstad (Batavia, IL)
Date: Tuesday, January 19, 2021
Time: 30:50
Distance: 4.13 Miles
Laps: 1.2
Calories: 126
Speed (MPH): 8.0 Avg / 11.6 Max
Power (Watts): 45 Avg / 102 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 106 Avg / 133 Max

Laps

3.37 mi in 24:09
0.76 mi in 6:41

Personal Best

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