Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, January 20, 2021
Time: 23:20
Distance: 4.01 Miles
Completed:
Calories: 124
Speed (MPH): 10.3 Avg / 18.3 Max
Power (Watts): 72 Avg / 192 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 103 Avg / 113 Max

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