Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 20, 2021
Time: 26:01
Distance: 4.50 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 10.4 Avg / 15.2 Max
Power (Watts): 51 Avg / 146 Max
Cadence (RPM): 35 Avg / 49 Max
Heartrate (BPM): 23 Avg / 66 Max

Laps

1.50 mi in 9:13
1.50 mi in 8:31
1.50 mi in 8:17