Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Holtsclaw
Team: Covenant Living of Florida (Plantation, FL)
Date: Thursday, January 21, 2021
Time: 31:02
Distance: 5.00 Miles
Laps: 5.0
Calories: 134
Speed (MPH): 9.7 Avg / 16.5 Max
Power (Watts): 53 Avg / 141 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 107 Avg / 131 Max

Laps

1.00 mi in 4:20
1.00 mi in 6:06
1.00 mi in 6:37
1.00 mi in 7:11
1.00 mi in 6:48