Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Woodard
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Thursday, January 21, 2021
Time: 24:34
Distance: 3.00 Miles
Laps: 3.0
Calories: 74
Speed (MPH): 7.3 Avg / 10.5 Max
Power (Watts): 30 Avg / 53 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 179 Avg / 239 Max

Laps

1.00 mi in 9:24
1.00 mi in 7:49
1.00 mi in 7:21