Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, January 21, 2021
Time: 24:26
Distance: 4.50 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 11.1 Avg / 14.7 Max
Power (Watts): 59 Avg / 147 Max
Cadence (RPM): 37 Avg / 47 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 8:22
1.50 mi in 8:01
1.50 mi in 8:03