Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, January 21, 2021
Time: 9:58
Distance: 1.76 Miles
Laps: 1.8
Calories: 51
Speed (MPH): 10.6 Avg / 14.2 Max
Power (Watts): 63 Avg / 101 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 144 Avg / 239 Max

Laps

1.00 mi in 5:42
0.76 mi in 4:16