Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sandra Whitaker
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, January 21, 2021
Time: 47:41
Distance: 4.99 Miles
Laps: 5.0
Calories: 124
Speed (MPH): 6.3 Avg / 9.0 Max
Power (Watts): 20 Avg / 35 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 65 Avg / 239 Max

Laps

1.00 mi in 9:26
1.00 mi in 9:29
1.00 mi in 9:42
1.00 mi in 9:46
0.99 mi in 9:18