Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, January 22, 2021
Time: 50:08
Distance: 8.00 Miles
Laps: 8.0
Calories: 218
Speed (MPH): 9.6 Avg / 17.1 Max
Power (Watts): 54 Avg / 156 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 28 Avg / 187 Max

Laps

1.00 mi in 5:44
1.00 mi in 6:12
1.00 mi in 6:19
1.00 mi in 6:19
1.00 mi in 6:36
1.00 mi in 6:35
1.00 mi in 6:19
1.00 mi in 6:04