Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, January 22, 2021
Time: 26:26
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 10.2 Avg / 14.4 Max
Power (Watts): 51 Avg / 134 Max
Cadence (RPM): 34 Avg / 46 Max
Heartrate (BPM): 40 Avg / 118 Max

Laps

1.50 mi in 9:06
1.50 mi in 9:02
1.50 mi in 8:18