Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Woodard
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Sunday, January 24, 2021
Time: 29:17
Distance: 3.49 Miles
Laps: 3.5
Calories: 88
Speed (MPH): 7.2 Avg / 10.2 Max
Power (Watts): 29 Avg / 53 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 147 Avg / 239 Max

Laps

1.00 mi in 8:31
1.00 mi in 8:43
1.00 mi in 8:02
0.49 mi in 4:01