Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Woodard
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Monday, January 25, 2021
Time: 30:09
Distance: 3.64 Miles
Laps: 3.6
Calories: 90
Speed (MPH): 7.2 Avg / 10.7 Max
Power (Watts): 28 Avg / 52 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 142 Avg / 239 Max

Laps

1.00 mi in 8:50
1.00 mi in 8:17
1.00 mi in 8:03
0.64 mi in 4:59