Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, January 25, 2021
Time: 7:05
Distance: 1.5 Miles
Completed:
Calories: 39
Speed (MPH): 12.7 Avg / 15.9 Max
Power (Watts): 78 Avg / 153 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 106 Avg / 113 Max