Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Martin W
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, January 25, 2021
Time: 20:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 14.5 Avg / 18.1 Max
Power (Watts): 103 Avg / 178 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 110 Avg / 162 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:20
1.00 mi in 4:10
1.00 mi in 3:56
1.00 mi in 3:50

Personal Best

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