Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Woodard
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Tuesday, January 26, 2021
Time: 28:30
Distance: 3.49 Miles
Laps: 3.5
Calories: 86
Speed (MPH): 7.3 Avg / 10.4 Max
Power (Watts): 28 Avg / 59 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 112 Avg / 239 Max

Laps

1.00 mi in 8:41
1.00 mi in 7:50
1.00 mi in 7:56
0.49 mi in 4:03