Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Woodard
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Tuesday, January 26, 2021
Time: 30:34
Distance: 3.99 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 7.8 Avg / 11.0 Max
Power (Watts): 34 Avg / 56 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 185 Avg / 239 Max

Laps

1.00 mi in 7:25
1.00 mi in 7:54
1.00 mi in 7:55
0.99 mi in 7:20