Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, January 27, 2021
Time: 25:15
Distance: 3.85 Miles
Laps: 3.9
Calories: 104
Speed (MPH): 9.1 Avg / 11.9 Max
Power (Watts): 47 Avg / 82 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 126 Avg / 239 Max

Laps

1.00 mi in 6:16
1.00 mi in 6:29
1.00 mi in 6:36
0.85 mi in 5:54